“Pollock” is a common English word for a type of white fish that swims in cold northern oceans. It looks like cod, tastes mild, and is often used as a cheaper stand-in for cod or haddock.
In everyday life, you’ll hear people say, “I’ll have the fish sandwich—make it pollock,” or see “Alaska pollock” on frozen fish-stick boxes and sushi menus. Cooks like it because it flakes nicely, so it’s the fish inside most fast-food fillets and imitation crab sticks.
Meaning & Usage Examples
• “Pollock fillets are on sale—great for fish tacos.”
• “That sushi roll uses pollock instead of real crab.”
• “We swapped cod for pollock in the chowder and saved five bucks.”
Context / Common Use
You’ll spot pollock in supermarkets, fast-food chains, and school lunches. It’s the default white fish in fish sticks, fish sandwiches, and surimi (fake crab). Because it’s sustainable and mild-flavored, parents and chefs use it whenever they want a simple, kid-friendly fish.
Is pollock healthy?
Yes. It’s low in fat, high in protein, and a good source of omega-3s.
Is pollock the same as cod?
No, but they taste similar and pollock is usually cheaper, so recipes often swap them.
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