“Bear down” means to push hard, focus all your effort, and keep going even when something is tough. It’s like gritting your teeth and giving everything you’ve got to finish the job.
People say it when a deadline is near or when someone needs extra strength. A coach might shout “Bear down!” in the last minutes of a game, a friend might text it to encourage you during exams, or a project manager might use it to tell the team to double their effort before launch.
Meaning & Usage Examples
- “We need to bear down and get this report done tonight.”
- “She bore down on the last mile and won the race.”
- “The team is bearing down on the final bug fix before release.”
What does “bear down” literally mean?
Literally, it means to press or push with great force, like bearing down on a stuck lid to open a jar.
Is “bear down” positive or negative?
It’s positive. It signals determination and effort, not anger.
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